good luck mike! j

hate it enough to quit and know it will kill you, you will eventaully give it up, if not now, later.

I did it...u can too...it does get easier, and it becomes easier to breath again,...over time.
peace,
j

No...do not get preachy, and do not think you are denying yourself anything, it just comes down to HOW BADLY you want to be free from the smokes.

After about a month, your system is pretty clean from the nicotine, and after that, it's all mental. Chew some gum, smoke da kine, but keep on going strong

I am with you Mike, and keeping clean daily...I just wish I did not re-start up after over a year of quitting the last time, then I started with the Cloves, and smoked again and then hard for almost 5 years more.

That was really dumb, I was free of the habit..., and I went back like a dumb ass, and NOW I hate to think what I did to my lungs this time.
(not good...)

This time, and only after 2 full months now, it's still really hard still to breath a cleanly as I did before when I quit last time, which worries me, I do not snore at night, but my breathing patterns are off a bit...I am only going to be 41, and maybe I need to consider thet I am not a cat with 9 lives like I would have liked to believe, but I am grateful for every second or every day I am here, and I thank GOD every day for everything.

peace to all, life is too short and very precious...don't waste your life waiting for it..., make it happen right NOW.
j